Not all exercise programs are suitable for everyone. Consult your physician before beginning any exercise program. This website is not a substitute for medical counseling.

The creators, producers, participants and distributors disclaim any liability or loss in connection with the exercises, opinions and advice contained herein.  The host of this website, Stacy Cobb, is not a fitness trainer, nutritionist, or health expert by any means.

He is, however, an Independent BeachBody Coach and a person who has had amazing results using P90 and P90X fitness programs.

He is not an employee of BeachBody, but he admires the people who created and continue to expand this company!