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At It Again
Main goal?... Decrease my weight to below 170 lbs. Contact ne if you'd like to join me.
Posted from my iPhone using J Admin Mobile!
Get Fit and Have Fun Geocaching
GeoCaching $9.99
- Category: Navigation
- Updated Jan 05, 2010
- Current Version: 3.0.1
- 7.3 MB
- Languages: English, Dutch, French, German, Japanese, Slovak
- Seller: Groundspeak Inc.
- © 2008 Groundspeak Inc.
A friend of mine turned me on to this cool iPhone app. Apparently this concept has been around for quite sometime. It's called Geocaching, and it is basically where people have placed hidden items around posted the gps coordinates of their location and asked you to find them. It's a great thing to do with your family and because a lot of the items are challenging to get to you can burn some calories in the process.
So how do you find the items. Well if you are an iPhone owner like myself you can get this great little app from groundspeak.com that list all geocaches near your current location and points the way to them. It's still not quite as easy as it sounds but it is really challenging and fun. One GeoCache nearby was filled with all kinds of balls. The groundspeak geocaching app let us know that when we found that cache we could take a ball out but we had to bring a ball along with us to leave in the cache. The kids loved this.
So here is the link to the iphone Geocaching app. Just click on the iTunes button below to get started.
Try it out and have some fun GeoCaching.
Tap & Track iPhone App
Being the iPhone Application junkie. I'm always trying out different kinds of products to help with my fitness goals. I had been using a free app that I really liked but it had it's limitations. However I found this one today and fell in love with it immediately. I'm sure you're going to love it as well. Small price for so many features.
Tap & Track -Calorie, Weight & Exercise Tracker
nanobitsoftware.com
Genre: Healthcare & Fitness
Price: $2.99
Release Date: August 17, 2009
Click to purchase
Reviews:
*** "THE MOST COMPLETE TRACKER ON THE APP STORE!" ***
"I believe, that Tap & Track is the best health & fitness app any iPhone developer has developed till date." -by iphone-application-developer review portal
** "Every other tracker was missing something. This has it all."
We really care about our customers by creating quality products and implementing new features and improvements FREE OF CHARGE with every update. The Tap & Track app will allow you to keep a track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height. The app also considers the type of the job you are into and applies the very well-known Harris Benedict Equation while doing the calculations. The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use.
My Story
P90X has truly been life changing for me. To know this is not only in seeing my results pictures but also knowing my story and how I got to the place I am today.
In 1993 when I married my wife I was right at 140 lbs. Shortly after we were married I started having some complications with my heart. I was first diagnosed with Mitral Valve Prolapse. This diagnoses explained my heart palpitations and some of the trouble I was having but it didn't explain the panic attacks I had started suffering. After about 3 years of struggling with the other issues I was having I was referred to a specialist who, after some testing, confirmed that I was suffering from Disautonomia. Disautonomia is basically an abnormality where your body over reacts to stimulus. So you could be riding down the road and all of the sudden your body would flooded with adrenaline for no apparent reason. This is what was causing my panic attacks.
Click here for the rest of the story


















